New Fitness Challenge Starts Tomorrow

Hey everyone!  I just wanted to share with you the latest fitness challenge I have decided to do after my friend Joanna told me about it.  It is called Rocktober!  It is the Betty Rocker Fitness Challenge for the whole month of October.  Here is the link if you are interested and want to sign up.  Sign up needs to be done by today though.  http://thebettyrocker.com/sign-up-now-for-the-free-30-day-rocktober-fitness-challenge/     This is a free challenge and if you join you will be invited to the facebook challenge group as well.  I really like being in the facebook challenge groups because it gives you support from others from all over the world who are doing the same workouts as you.

I just signed up on Saturday so if you do it now you will be all set.  I will be finishing my last week of Focus T25 with my challenge group this week along with starting the Betty Rocker challenge tomorrow.  Lots of working out to do this week!    I will plan to post at the end of the week my Focus T25 and also more about this current challenge.

I hope everyone is having a great evening! photo dbaf2cd4-dd2b-49d6-8838-f9aff3fe3cbb_zpsca4b926e.jpg